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Filters - Tag : fitness

The practice of Yoga was started during the Indus-Sarasvati civilization in Northern India over 5,000 years ago. It was first mentioned in Rig Veda, a collection of texts that consisted of rituals, mantras, and songs which were mainly used by Brahmans. Swami Vivekananda introduced yoga to a larger a... Read More
You might have a busy schedule in your daily routine but keeping your body fit is also essential to work to do. A workout makes an effective change to your body. Physical activity or exercise can reduce the risk of developing several severe chronic diseases such as type 2 diabetes, cancer, cardiovas... Read More
Who Am I ?
I'm a Software & Web Designer And Developer. And Programming Apps for my solo projects gets me motivated towards my Goal. A Passion and belief in me will direct me towards my future.