Professional nutritionists proved us that, weight loss depends on two things - 20% physical exercise and 80% the diet. So, we can clearly see how important the diet is to loose weight. In our body , there are different metabolic pathways and each pathway contains different food. This can show differ... Read More

The secret of a healthy long life is no doubt a healthy diet. Diet that contains plenty of fruits, vegetables, pulses- has numerous benefits. Healthy foods leads to a healthy life style. A plate featuring fruits, vegetables, legumes, pulses boosts longevity. There are plenty of tasty and healthy foo... Read More