High blood pressure can give birth to a lot of different chronic diseases. This is one of the most common preventable health problems mankind faces. Over a million people are positive with hypertension globally.... Read More

Doing something positive thing is both great and challenging.We all know that eating healthy food energizes our body and mind,improves mood and lower the risk of diseases. In spite of knowing all, we sometimes fail or loses patience to stick on a proper diet plan. A healthy diet keeps you live longe... Read More

Scientifically proven that there's a direct link between lifestyle and excellent immune system. One's lifestyle plays a vital role in having an enhanced immune system. Foods that we eat give us energy, a better immune system and a healthy mind. For preventing all the disease whether chronic or usu... Read More