Zinc is essential element which is found in cells in the body and regulates the body's immune system to proper work. It is also needed for the senses of smell and taste. Zinc plays a vital role in cell division, wound healing,cell growth etc. For an infant, zinc is needed to grow and develop properly.... Read More

High blood pressure can give birth to a lot of different chronic diseases. This is one of the most common preventable health problems mankind faces. Over a million people are positive with hypertension globally.... Read More

Doing something positive thing is both great and challenging.We all know that eating healthy food energizes our body and mind,improves mood and lower the risk of diseases. In spite of knowing all, we sometimes fail or loses patience to stick on a proper diet plan. A healthy diet keeps you live longe... Read More

Better Care and Better Understanding. This is what we need to lead a healthy life. Healthy life does not mean you have to lose a lot of weight or gain a lot. This means to become the healthier version of yourself and it can look different to different people, based on their body type.... Read More

Eating healthy food in a right time affect exactly what it is meant for.You're having fruits but in wrong time won't provide benefit rather it would make difficulties. To obtain the fullest benefit of it one must have the knowledge of timings to eat. one important thing you must keep in your mind th... Read More

Olive oil is the ‘oil of oils’ , enriched with antioxidants.substantially It has numerous uses such as, people use it in soaps, medicine, cosmetic and most preferably in cooking. It can also be used as fuel for traditional lamps. Olive oil has obtained a special remark globally. Here are 11 prov... Read More