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There are several effective home remedies for eye infections that can help you soothe the symptoms. While these home remedies can help treat eye infections, it's always best to call your doctor before trying any at-home treatments.

Drinking Carrot Juice

Not all of us are blessed with perfect eyesight.
But fortunately, we can improve our eyes by following a few home remedies.
Diet is the most important thing that keeps our eyesight good. Drinking carrot juice can turn out a blessing for your eyes. Eating carrots can help you correct your vision because it is a rich source of nutrients like β-carotene, vitamin A, B complex vitamins like folate.

It also has many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. Beetroot contains Vitamin A, Vitamin C, Calcium, Vitamin B-12, and Magnesium which are said to be very good for the eyes. You should make sure you have carrot juice regularly to improve your eyesight. One glass of carrot juice contains Calories: 94, Fat: 0.35, Carbohydrates: 21.90, Fibers: 1.9, Protein: 2.24.

Say Yes To Coriander Juice

Using green coriander every day in your food can increase your eyesight. Because green coriander is rich in vitamin A which is very essential for the eyes. Many reports say that coriander can control blood sugar.

Coriander powder reduces sugar levels in the body and increases the amount of insulin. Take a little coriander juice and use it as an eye drop for both eyes. Keep your eyes closed for about 5-10 minutes and repeat this process daily to see a significant improvement in your eyesight.

Eat leafy veggies

Green, leafy vegetables, such as kale and spinach, are good for eyesight and prevent age-related eye diseases, including cataracts and macular degeneration. Greens contain carotenoids such as lutein and zeaxanthin, which promote vision and the health of the retina.

Make sure you wash the veggies thoroughly before having them to prevent any kind of tummy infection. Boiling these vegetables is the best way to have them.

Eye Exercises And Rest Are A Must

• 1. Hold your pointer finger a few inches away from your eye.
• 2. Focus on your finger.
• 3. Slowly move your finger away from your face, holding your focus.
• 4. Look away for a moment, into the distance.
• 5. Focus on your outstretched finger and slowly bring it back toward your eye.

Try Trataka

The tratak kriya strengthens eye muscles and improves vision and memory. It also helps in keeping insomnia at bay. Those who have sleeping difficulties should do tratak daily without fail.

It also strengthens the ability to concentrate.

Keeping the eyes open, gaze straight ahead at one point. Slowly, without moving the head move the eyeballs to the right shoulder in one slow, continuous movement. Rest the gaze on the right shoulder for a few seconds, without blinking (Dakshina Jatra).

Cool Your Eyes

Water therapy or hydrotherapy can help remove strain and stress from our eyes. Other than that you can cool your by following these steps

• Apply a cold compress. A cold compress can help reduce swelling.
  
• Apply cucumber slices or tea bags.
  
• Gently tap or massage the area to stimulate blood flow.
  
• Apply witch hazel.
  
• Use an eye-roller.
  
• Apply a chilled face cream or serum.

Practicing Pranayama

Bhramari Pranayama, the Hummingbird exercise, helps to improve focus and coordination between both eyes.

Yogic practices have been popular in India since time immemorial and all of them have certain benefits that cannot be ignored. The pranayama exercises have a multitude of benefits and one of them is helping to restore your perfect vision.
Yogic practices have been popular in India since time immemorial and all of them have certain benefits that cannot be ignored. The pranayama exercises have a multitude of benefits and one of them is helping to restore your perfect vision.

Things to consider

• Don't let the UV rays harm your eyes
• Always splash water and try to keep your eyes clean from dust and dirt.
• While
  using lenses, make sure your hands are clean and you are not using lenses longer than their prescribed time
• Get the right amount of sleep.
• 
  

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